In the first episode of 2025, Amber addresses the most common barriers to achieving goals despite the goal setting method used. Amber explains how unresolved feelings of shame, disappointment, anger, etc. hinder your ability to achieve your goals effectively.
As goal setting season is in full effect, Amber highlights how to incorporate the crucial component of forgiveness into your goal setting process. In this episode she explains exactly what forgiveness is and the role it plays in in your goals, when you know you need to implement this step, why it works, and finally how to do it. Listen to this episode to stop missing the mark on your goals or abandoning them completely!
TIMESTAMPS:
00:15 The Hidden Barriers to Achieving Goals
02:47 The Power of Forgiveness in Goal Setting
03:08 Recognizing the Need for Forgiveness
07:19 Why Forgiveness is Crucial for Success
11:39 Defining Forgiveness
13:30 Steps to Practice Forgiveness
17:42 Empower Your 2025 with Forgiveness
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