In this episode of Pleasure Starters, a podcast miniseries inviting you to tangibly create more pleasure in your life through pondering my questions, I ask:have you celebrated today?
Celebrations are key to integration. When you celebrate yourself and the world around you for the big and the small things, you create more and more to celebrate. It’s the gift that keeps on giving! In this episode I go over what’s a celebration, what’s worthy of a celebration, how to celebrate, and why it’s important. I also offer a challenge for you: write down 3 celebrations every day for a week and track how you feel by weeks end. The results may surprise you 🙂
THE PLEASURE PRIORITY TOOLKIT
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